This week's Deep Melt & Stretch class focus is Full Body Flexibility! Join Sandy in Studio 138 from 5:30 to 6:30 p.m. for this Science of Stretching based class to increase your flexibility and range of motion this spring!
We're still looking for more people to commit to attending Pop-Up Step tomorrow night (Wednesday April 23) from 6:00 to 7:00 p.m. in Studio 311. If you normally come to Core Dynamics your class alternatives are Stretch & Flow Yoga at 5:30 p.m. in Studio 138 or coming for Pop-Up Step. Registration for Step is required so email ufcsocial@pennstatehealth.psu.edu today!
We've got two classes on the Group Fitness Schedule for tonight (Tuesday April 22):
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