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University Fitness Center at Milton S. Hershey Medical Center

December 25th, 8:00 am

University Fitness Center at Milton S. Hershey Medical Center

Wishing all of our members a safe and healthy holiday!
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University Fitness Center at Milton S. Hershey Medical Center

December 23rd, 5:15 pm

University Fitness Center at Milton S. Hershey Medical Center

January will be poppin' around the UFC with exciting Pop-Up classes coming your way. Join Sandy on Wednesday January 14 from 5:15 to 5:45 p.m. for Butts & Gutts = Struts! Come shape, sculpt, and strengthen your butt, back, and core muscles to give you confidence to STRUT your stuff. Class will concentrate on strengthening your core, glutes, thighs, and lumbar spine through exercises utilizing light weights, resistance bands, and your own body weight. Crunches, planks, lunges, oh my…this will be a fun, targeted, high-energy workout!It will be ABSoGLUTEly amazing so don't miss it. FREE for UFC members but registration is required. Registration will close 24 hours prior to class. Email ufcsocial@pennstatehealth.psu.edu to register today!
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University Fitness Center at Milton S. Hershey Medical Center

December 18th, 1:43 pm

University Fitness Center at Milton S. Hershey Medical Center

The UFC pickleball group sleighed their morning workouts today and had a holiday celebration🎄🕎 lots of smiles and snacks topped off by gathering food to donate to the local food bank. Thank you to the group for making the UFC your pickleball home.
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