Wear your green and join us tomorrow, Monday March 17, for any of these three great classes on our Group Fitness Class schedule:
Wear your green and join us tomorrow, Monday March 17, for any of these three great classes on our Group Fitness Class schedule:
What do YOU know about macronutrients? Come learn about protein, fats, carbohydrates, and what they mean for you. Anne will address what do macronutrients do, protein needs, and more in this next workshop: Do Macros Matter? This workshop will be offered twice (one during daytime hours and one in evening hours), Tuesday April 1 at 11:00 a.m. and Wednesday April 2 at 5:30 p.m. UFC members receive discounted pricing on workshops of $25 but non-members are welcome to attend for $40. Register today at ufc.pennstatehealth.org or by calling the UFC Front Desk at (717)531-7075.
Before you partake in any St. Patty's Day festivities join us for a Saturday morning sweat session of either Cycle at 9 a.m. in Studio 136 OR Zumba at 9:30 a.m. in Studio 311.
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