A new 8-week session of Mindfulness-Based Stress Reduction will start in September with an orientation on September 8. The entire 8-week course is done virtually from the comfort of your space. Learn more: med.psu.edu/about/safety-wellness/mindfulness/mbsrCan mindfulness or cognitive behavioral therapy help people with chronic low back pain — especially those using opioids?
A new 8-week session of Mindfulness-Based Stress Reduction will start in September with an orientation on September 8. The entire 8-week course is done virtually from the comfort of your space. Learn more: med.psu.edu/about/safety-wellness/mindfulness/mbsrCan mindfulness or cognitive behavioral therapy help people with chronic low back pain — especially those using opioids?
The UFC Pilates Studio is looking for a Certified Comprehensive Pilates Instructor to join our fully-equipped classical Pilates Studio. The ideal candidate will be certified through a classical program (i.e. Romana's Pilates, Peak Pilates, or similar). We are looking for someone who is able to teach creative formats including privates, duets, and group classes. Must be available for afternoons and evenings 10-15 hours per week. Apply online at hr.psu.edu/careers with job req #000005#pilateslates
Don't forget we've got TWO awesome classes on our Group Fitness Class Schedule for tonight (Tuesday July 15) and it's our fusion classes for the best of two workouts in one class.
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