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The background image is The University Conference Center and University Fitness Center sign is seen at 20 and 30 Conference Drive, Hershey, PA. The building is visible in the background, and plants are in the foreground.

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University Fitness Center at Milton S. Hershey Medical Center

March 30th, 6:00 pm

University Fitness Center at Milton S. Hershey Medical Center

It's a full Monday tomorrow to wrap up the month of March and start a new week. Join us for one of these classes:10:00 a.m. – SilverSneakers Classic (Gymnasium)5:15 p.m. – Kickboxing (Studio 311)6:45 p.m. – Candlelight Power Yoga (Studio 138)7:00 p.m. – Cycle (Studio 136)
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University Fitness Center at Milton S. Hershey Medical Center

March 27th, 8:00 am

University Fitness Center at Milton S. Hershey Medical Center

Come celebrate the fastest-growing sport in America, with us at either of these upcoming Pickleball workshops with Joshua Stouffer. Intro/Beginner Pickleball is designed for those who have never played before OR those who want to learn the basic fundamentals. You will learn the rules, scoring, how to play with a partner, strategy drills, and follow-up with supervised live play to put those newfound skills to use. All equipment is provided and the workshop is limited in size.Intermediate/Advanced Pickleball is for those who have mastered the basics and are ready to expand their skills. This workshop will focus on refining foundational techniques like consistent serves, returns, and volleys while introducing intermediate concepts such as dinking, strategy, and court positioning. This workshop is limited to 8 participants.Each workshop is $25 for UFC members or $40 for non-members. Register online today by scanning the QR code, visiting ufc.pennstatehealth.org, or call (717)531-7075.
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University Fitness Center at Milton S. Hershey Medical Center

March 26th, 7:00 pm

University Fitness Center at Milton S. Hershey Medical Center

Do you have a class on our Group Fitness schedule you love? Encourage your friends and family to join us and participate in those classes too! We've got three classes on our schedule for tomorrow – which one are you coming to?Move Again @ 2:00 p.m. (Zoom – email us at ufcsocial@pennstatehealth.psu.edu to register)Muscle Pump @ 5:15 p.m. (Studio 311)Deep Melt & Stretch @ 5:30 p.m. (Studio 138 – This week's focus is Full Body Flexibility – don't forget to bring two small cushions or pillows to assist in your stretching!)
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