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University Fitness Center at Milton S. Hershey Medical Center

May 31st, 10:00 am

University Fitness Center at Milton S. Hershey Medical Center

Most of our Group Fitness Classes resume this week (starting tomorrow – June 1) please see the exceptions below:-No SilverSneakers Classic on Monday or Wednesday this week because of the Gymnasium floor project. Silver Tabata will be held on Friday with Rob subbing for Julia.-No Cycle + Power on Tuesday June 2 (class will be back in action on Tuesday June 9)-No Deep Stretch & Flow Yoga on Thursday June 4 (class will be back in action on Thursday June 18)-No Rhythm Ride on Thursday June 4 (class will be back in action on Thursday June 11)
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University Fitness Center at Milton S. Hershey Medical Center

May 28th, 3:00 pm

University Fitness Center at Milton S. Hershey Medical Center

May is Osteoporosis month and we've got some interesting statistics to share. Are you concerned about osteoporosis risk? Talk to a UFC Exercise Physiologist at your next visit for help!
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University Fitness Center at Milton S. Hershey Medical Center

May 28th, 10:22 am

University Fitness Center at Milton S. Hershey Medical Center

Yesterday the UFC had the pleasure of hosting the Shapiro Administration to celebrate Older Americans Month and highlight the connection between physical activity and lifelong brain health.State officials, medical experts and older adults gathered to highlight how regular movement can help reducethe risk of chronic disease and dementia. This also gave an opportunity to showcase Rob's popular SilverSneakers Classic class.
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