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The background image is The University Conference Center and University Fitness Center sign is seen at 20 and 30 Conference Drive, Hershey, PA. The building is visible in the background, and plants are in the foreground.

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University Fitness Center at Milton S. Hershey Medical Center

May 5th, 4:02 pm

University Fitness Center at Milton S. Hershey Medical Center

Staying active with asthma isn’t about pushing harder—it’s about training smarter. 💙This World Asthma Day, let’s break the myth that asthma should hold you back from exercise. With the right warm-ups, pacing, and awareness of triggers, movement can actually strengthen your lungs and improve overall control.
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University Fitness Center at Milton S. Hershey Medical Center

May 3rd, 7:00 pm

University Fitness Center at Milton S. Hershey Medical Center

Here is our look ahead to the first full week of May Group Fitness classes. For all of our students studying for exams – don't forget to take some breaks in there. A fitness class is a great brain boost!
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University Fitness Center at Milton S. Hershey Medical Center

May 1st, 10:00 am

University Fitness Center at Milton S. Hershey Medical Center

Welcome to a new month! Hopefully the April showers bring us gorgeous May flowers. What are you looking forward to this month?
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