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Our Thursday Group Fitness Schedule hits a bit different – if you know someone who has Parkinson's Disease (or another movement related disorder) encourage them to check out our virtual class, Move Again, with UFC Senior Exercise Physiologist Rob Mikesell. 💻Move Again on Zoom: 2:00 – 2:45 p.m. (email ufcsocial@pennstatehealth.psu.edu to register)In the UFC: 🏋️‍♀️Muscle Pump @ 5:15 – 6:00/6:15 p.m. (Studio 311)

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We're going to miss National Pickleball Day by one day BUT we're holding our next Intro/Beginner Pickleball Workshop next month!📍Saturday August 9⏰8:30 – 10:30 a.m. 💵UFC Members: $25, Non-Members: $40☎️Call (717-531-7075) or visit the UFC front desk to register and pay today!Join Joshua Stouffer, IPTPA Level One Instructional Coach and enjoy this exciting two-hour workshop designed for those who have never played before or those who want to learn/refresh the basic fundamentals. You will learn the rules, scoring, how to play with a partner, and follow-up with supervised live play to immediately put those newfound skills to use. All equipment is provided.

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One week from today and there are only 3 spots remaining! The heat is kicking up so what better way to break a sweat than with a Pop-Up Kickboxing class? Kickboxing blends the best of multiple types of martial arts such as karate, Muay Thai, and boxing for a great, high-energy workout. Join Michele Wednesday July 23 from 5:15 to 6:00 p.m. in Studio 311. *Please note while this class is FREE for UFC members, registration is required. Scan the QR to email us directly OR send an email to ufcsocial@pennstatehealth.psu.edu to register today.

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