Prep for the week ahead by scheduling yourself some self-care time in the form of a great class! Here's the look at what's happening in the studios around the UFC this week (10/19-10/24) highlights include:🎲HIIT 30 Roll the Dice with Rachel on Tuesday @ 4:30-5:00 p.m. in Studio 311💃Jazz Dance Fusion with Hannah on Tuesday @ 6:45-7:45 p.m. in Studio 311💪Thursday Muscle Pump is back (5:15 p.m.) in Studio 311🚲Saturday Cycle is back (9:00 a.m.) in Studio 136
ANNOUNCEMENT: Rhythm Ride for TONIGHT (Thursday October 15) is CANCELLED. The Pop/EDM theme will happen next Thursday 10/22.Reminder: on tonight's Group Fitness schedule is Deep Stretch & Flow Yoga from 5:30 to 6:30 p.m. in Studio 138 with Sandy. It's a great opportunity to try an alternative class: yoga uses your own body weight to increase strength while building a strong foundation of balance, flexibility, mindfulness, breathing, and introspection.
📣 Schedule Reminder! This Thursday, October 15, we’ll be hosting a Dodgeball Tournament benefiting THON in the Gymnasium! 💙🎗️Please note that there will be NO evening basketball in the gymnasium on Thursday.Thank you for your understanding, and good luck to everyone participating in the tournament! 🙌
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