Here is our look at what's happening in Group Fitness for September 21-26. Highlights this week include:-NEW CLASS: HIIT 30/Roll the Dice with Rachel: Starts Tuesday (9/22) at 4:15 – 4:45 p.m. in Studio 311-Pop-Up Kickboxing with Michele: Wednesday (9/23) at 5:15 – 5:45 p.m. in Studio 311. Registration required. Limited spots available for registration. Email ufcsocial@pennstatehealth.psu.edu
Leg Press Machine Update 🚨Our Leg Press Machine is temporarily out of order, but don’t let that stop your lower-body workout! 💪Try these alternatives:Glute Extension MachineSmith Machine SquatsDumbbell Goblet SquatsSit-to-Stands with a DumbbellStep-Ups or Reverse LungesNeed help? Talk to a UFC Exercise Physiologist for guidance!Replacement parts are on backorder – we’ll keep you updated as we learn more about repairs and timing.Thank you for your patience & understanding!
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