We've got a new class coming to the Group Fitness schedule later this month. Join Rachel, UFC Exercise Physiologist, for this fun high-intensity full-body workout. Roll from one exercise to the next with each exercise determined by the roll of the fitness dice. No two workouts will be the same. 30 minutes, endless combinations. Leave it to the dice, but bring your A-Game. Starts Tuesday September 22 from 4:15 to 4:45 pm in Studio 311. This class is FREE for UFC members. Not a member? What are you waiting for! Join us today – call (717)531-7075 for more information or visit us online at ufc.pennstatehealth.org.
Calling our first year Medical Students! Do you have a passion for fitness and wellness and would enjoy teaching group fitness classes? Each year one PSCOM enrolled medical student can apply to receive the opportunity to obtain a Spinning Instructor Certification and teach classes at the UFC through the Adella Fasano Medical Student Wellness Endowment. Interested? Email Jen Price at jprice2@pennstatehealth.psu.edu for more information or scan the QR code on the flyer in house to apply online today!
In case you aren't on our weekly email list here is our look at what is on the Group Fitness Class Schedule for today through Saturday September 5. Grab a friend and join our class community today!
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