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The background image is The University Conference Center and University Fitness Center sign is seen at 20 and 30 Conference Drive, Hershey, PA. The building is visible in the background, and plants are in the foreground.

Updates from our Facebook page


Another day closer to the weekend but also another day with FIVE amazing classes on our Group Fitness Schedule for Thursday, February 22.Stretch & Flow Yoga Express @ Noon – 12:30 p.m. (Studio 311)Move Again @ 2:00 – 2:45 p.m. (Zoom – email us at ufcsocial@pennstatehealth.psu.edu to register)Muscle Pump @ 5:15 – 6:00/6:15 p.m. (Studio 311)POUND @ 5:45 – 6:30 p.m. (Studio 138)Cycle @ 6:30 – 7:15 p.m. (Studio 136)

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We've got the perfect blend happening tomorrow, Wednesday February 21, on our Group Fitness schedule:SilverSneakers Classic @ 10:00 – 10:45 a.m. (Gymnasium)HIIT @ 5:15 – 5:45 p.m. (Studio 311)Stretch & Flow Yoga @ 5:30 – 6:30 p.m. (Studio 138)Zumba @ 6:00 – 7:00 p.m. (Studio 311)

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These are just a few of the many benefits of including High Intensity Interval Training (HIIT) into your fitness program. Who doesn't like to save time by getting the most bang for the buck? Join Michele for her 30-minutes HIIT class on Wednesdays from 5:15 – 5:45 p.m. in Studio 311!

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