Join Michele for Pop-Up Kickboxing Sunday October 25 at 9:30 a.m. in Studio 311. This class is FREE for UFC members but registration is required. Email ufcsocial@pennstatehealth.psu.edu to register. Registration will close on Thursday October 22.Not a member? Join the UFC today – check out our membership options at ufc.pennstatehealth.org.
ANNOUNCEMENT: Muscle Pump for TONIGHT (Monday October 12 at 5:15 p.m.) is CANCELLED. We apologize for any inconvenience.
Here is our look at this week's Group Fitness schedule. Highlights include:-Tuesday NEW class reminder: HIIT 30 Roll the Dice at NEW time (4:30 p.m. in Studio 311)-Tuesday NEW class reminder: Jazz Dance Fusion (6:45 p.m. in Studio 311) -No Muscle Pump on Thursday (10/15). This is the perfect time to try Deep Stretch & Flow Yoga (5:30 p.m.) as yoga uses your own body weight to increase strength while building a strong foundation of balance, flexibility, mindfulness, breathing, and introspection. -Thursday 6:30 p.m. Rhythm Ride theme class: Pop/EDM-No Saturday Cycle on 10/17. Come get your groove on and cardio fix with Zumba at 9:30 a.m.
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