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University Fitness Center at Milton S. Hershey Medical Center

March 14th, 9:01 am

University Fitness Center at Milton S. Hershey Medical Center

Come join our Exercise Physiologists in these upcoming specialty workshops in March:☘ Strength Starts Here: Resistance Band Power Hour with Rachel on Saturday March 21 from 8:15 – 9:15 a.m.☘ Strength Starts Here: Own the Big 3 with Bryan on Saturday March 28 from 10:30 – 11:30 a.m.✅Each of these workshops is only $25 for UFC members or $40 for non-members. Register online at ufc.pennstatehealth.org or call (717)531-7075 today!
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University Fitness Center at Milton S. Hershey Medical Center

March 11th, 5:30 pm

University Fitness Center at Milton S. Hershey Medical Center

Next Pop-Up loading…Join Michele Wednesday March 25 for Pop-Up Core Dynamics from 5:20 to 5:50 p.m. in Studio 311. This 30-minute core focused class will use a variety of equipment to improve functional strength and aid in injury prevention. FREE for UFC members but registration is required. Register today via email to ufcsocial@pennstatehealth.psu.edu. Registration will close 24 hours prior to class.
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University Fitness Center at Milton S. Hershey Medical Center

March 11th, 9:15 am

University Fitness Center at Milton S. Hershey Medical Center

🎤Spread the word: reminder of our Pop-Up Butts & Guts = Struts tonight (Wednesday March 11) with Sandy in Studio 311 from 5:15 – 5:45 p.m. Class is ON. Walk-ins will be allowed as space allows. Tell your friends and come shape, sculpt, and strengthen that core and booty. It will be absoGLUTEly amazing. You'll thank us later. 😁
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