ANNOUNCEMENT: Rhythm Ride for TONIGHT (Thursday October 15) is CANCELLED. The Pop/EDM theme will happen next Thursday 10/22.Reminder: on tonight's Group Fitness schedule is Deep Stretch & Flow Yoga from 5:30 to 6:30 p.m. in Studio 138 with Sandy. It's a great opportunity to try an alternative class: yoga uses your own body weight to increase strength while building a strong foundation of balance, flexibility, mindfulness, breathing, and introspection.
📣 Schedule Reminder! This Thursday, October 15, we’ll be hosting a Dodgeball Tournament benefiting THON in the Gymnasium! 💙🎗️Please note that there will be NO evening basketball in the gymnasium on Thursday.Thank you for your understanding, and good luck to everyone participating in the tournament! 🙌
Join Michele for Pop-Up Kickboxing Sunday October 25 at 9:30 a.m. in Studio 311. This class is FREE for UFC members but registration is required. Email ufcsocial@pennstatehealth.psu.edu to register. Registration will close on Thursday October 22.Not a member? Join the UFC today – check out our membership options at ufc.pennstatehealth.org.
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