Did you miss Sandy's first Rock-n-Roll Yoga earlier this month? Monday (11/16) is your next opportunity to try this fantastic class. Join her from 5:30 to 6:30 p.m. in Studio 138!What's Rock-n-Roll Yoga?Rock-n-Roll Yoga is an upbeat yoga flow set to rock music where cardio, strength, balance, and flexibility all meet up for the rock concert. Energizing vinyasa, rhythmic and powerful movement and transitions to liberate your soul, strengthen your body & mind, and shake off any tension and stress from the day. Culminating in a peaceful movement into stillness through final relaxation.This class is FREE for UFC members. Not a member? It's a great time to join our community – get more information at ufc.pennstatehealth.org or call (717)531-7075 to speak to a member of our front desk team.
Bryan Combary, PA-S1, was recognized as the October Student Spotlight for his outstanding leadership, dedication to his classmates, and active involvement in the College of Medicine community.The University Fitness Center wants to celebrate this well-deserved accomplishment and recognize Bryan for all he brings to our team and those around him. Congratulations, Bryan, and keep up the great work!
Join Vanessa and our newest Cycle instructor, Neha, as they team teach a special edition of Rhythm Ride, Thursday November 19 from 5:45 to 6:30 p.m. featuring the music of Ariana Grande. This class is FREE for UFC members.
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